Isn't NEAT neat?!

Isn't NEAT neat?!

Isn't NEAT neat?!Coach Kristin Petrony
Published on: 13/02/2025

NEAT is one way that we all burn calories - even if we don't know it. So how can you use NEAT to your advantage to reach your health goals? Let's find out in this blog post!

NutritionWomen's Health
Routine Mammogram to Breast Cancer

Routine Mammogram to Breast Cancer

Routine Mammogram to Breast CancerCoach Kristin Petrony
Published on: 19/11/2024

This is my experience going from routine mammogram to benign lumpectomy to breast cancer and beyond. I chose to share because I want to be a part of the change where to talk about women's health issues out loud and proud. Sharing our experiences is how we learn and support each other. We are stronger together.

Women's Health